Breakfast:
- 1/2 cup oats with flax, wheat germ, and bee pollen. Also some cinnamon (which btw helps keep cravings away according to Oxygen magazine).
- Egg whites
Mid-morning:
- celery
- 2 oz tuna
Lunch:
- Carrots
- Spinach with tuna
- 1/2 sweet potato
Mid-afternoon:
- 1 scoop of chocolate peanut butter whey protein
- 1 red pear
Dinner:
- Grilled salmon salad with feta, strawberries, and dried cranberries.
We took David Maslanka to dinner last night at the Cypress Inn. This was the cleanest thing on the menu I could find. It was very good. I drank water with lemon and avoided the disastrous (and by disastrous, I mean delicious) looking bread bowl.

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