A day worth blogging about!

Day three of operation hot body. :D

Meal 1:

• Egg whites with onion, mushrooms, and arugula
  
• rolled oats with flax, wheat germ, and pumpkin spice
  

Arugula = FANTASTIC. Try it if you never have! :)

Meal 2:

• 1 pink lady apple
  
• 1 scoop of vanilla whey protein
  

Mmmmmm pink lady apples are soooooo good.

Meal 3:

• carrots
  
• green pepper stuffed with ground chicken with spinach and feta (baked)
  

Whole foods has as awesome meat section. They have this ground chicken that's already mixed and seasoned. The one with spinach and feta is basically to die for. :D Feta makes everything betta.

Meal 4:

• herb blend salad with mushrooms and lemon tarragon chicken
  
• 1 sweet potato with half scoop cinnamon roll protein powder by BSN
  

So usually I would eat 5 meals a day, but I just wasn't hungry earlier. And I would have made myself eat, but I just didn't blah, blah, blah... And also normally I would eat half the sweet potato with lunch and the other half with dinner, but it wasn't done cooking in time for me to eat it at lunch. oops! Guess I'm better about when I cook everything the night before.


Workout:

• 5 mile run at a 10 minute pace. This is actually pretty good for me. I didn't run a lot in November or December and have been running slower than usual lately. Hoping to get back to a 9 minute pace sooner than later.
  
• ARMS! Did the arm machines in the circuit room today at the field house. Worked hard and kicked my butt.
  

Time spend at the gym: 2 hours. :D