Friday, April 16, 2010

Day 24

Breakfast:
  • 1/2 cup rolled oats with bee pollen, wheat germ, flax seed, blueberries, and a little less than 1/2 scoop of protein powder.
  • egg whites with one whole egg
Mid-morning:
  • celery
  • peanut butter
Lunch:
  • Carrots
  • Spinach
  • Mediterranean chicken salad
Mid-afternoon:
  • 1 apple
  • 1 scoop whey protein powder
I got my new protein in today! Chocolate Peanut butter! Yum!

Dinner:
  • Tarragon Cranberry Chicken Salad on toasted Ezekiel bread
  • steamed broccoli

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