- 1/2 cup rolled oats with bee pollen, wheat germ, flax seed, blueberries, and a little less than 1/2 scoop of protein powder.
- egg whites with one whole egg
- celery
- peanut butter
- Carrots
- Spinach
- Mediterranean chicken salad
- 1 apple
- 1 scoop whey protein powder
Dinner:
- Tarragon Cranberry Chicken Salad on toasted Ezekiel bread
- steamed broccoli

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