Day 20

Breakfast:

• Quinoa
• boiled egg whites

Lunch:

• salad bar at Jason's Deli
  

Mid-afternoon:

• 1 scoop whey protein with milk
  

Dinner:

• Tarragon Cranberry Chicken Salad on toasted Ezekiel bread
  
• carrots with hummus

I made this awesome chicken salad! I used the chicken from the rotisserie I got at Sams the other day. Ingredients: Chicken, 1 cup yogurt, cranberries, tarragon, cinnamon, 1/4 cup apple sauce, pinch of salt, celery. So good!