Day 15

Today was a pretty nice day. The weather is beautiful! It makes me wish the summer started right now! So my food journal starts getting really interesting now! I'm excited about all the food I get to eat from here on out. :) :) :)

Breakfast:

• Hard boiled egg whites
• Oatmeal pancakes topped with organic cinnamon applesauce.
• Coffee

I made these awesome pancakes for breakfast! They were sooooooo good. I used rolled oats, egg whites, etc. Here is a link for the recipe: oatmeal pancakes.

Mid-morning:

• Suzie's Spelt Puffed Cakes (think rice cakes) with 2 tablespoons of fresh ground peanut butter.
  
• 1/2 banana
  

The spelt cakes were awesome. I've never been so excited to eat peanut butter!

Lunch:

• 1 slice of Ezekial bread.
• Turkey salad made with turkey breast, plain yogurt, and mango salsa
  
• Spinach
• 1/2 sweet potato

I would have never ever thought to have used yogurt to make turkey (or chicken) salad, but it was really good! The turkey salad was really simple and really good. (Plus yogurt is way better for you than mayonnaise!)

Mid-afternoon:

• 2 tablespoons red pepper hummus
• cucumber

I love hummus! :)

Dinner:

• 1/2 banana
  
• 4 oz Bison tenderloin
  
• Steamed broccoli

Exercise:

• 10 minutes yoga
• 20 minutes cycling
  
• 20 minutes weight lifting
  
• Ab ripper X