Day 19

I forgot to update last night so I am doing it this morning! :)

Breakfast:

• cashews
  
• oatmeal pancakes topped with cinnamon applesauce and dried cranberries
  
• coffee

Mid-morning:

• cucumbers with hummus
  

Lunch:

• 1/2 grilled sweet potato
  
• 1 slice of Ezekiel bread with 2 tablespoons peanut butter

Mid-afternoon:

• almonds
  

Dinner:

• Spinach salad with roasted red peppers
  
• rotisserie chicken

Went to Sam's and bought one of those $5 rotisserie chickens. I'm going to make chicken salad with it later!

Exercise:

• 8 mile hike at Lake Lurleen
  

Today was awesome. Went out to the lake with one of my friends and just hiked and enjoyed nature. :) I can't wait to go back and hike some more!