Day 7- The end of week 1!

Holy cow! I can't believe I made it through an entire week of this! Not like it was hard, but I'm still excited. :) Today seems like a whirlwind.

Breakfast:

• 1/2 cup Quinoa with bee pollen, flax seed, and wheat germ
  
• Egg whites
  
• Coffee

Mid-morning:

• Celery
• 1 scoop whey protein
  

Lunch:

• Baby carrots
  
• 1/2 Sweet potato
  
• 4oz ground turkey burger patty
  

Mid-Afternoon:

• 1 scoop whey protein
  
• 1 pear
  

Dinner:

• Broccoli, cauliflower, and carrot steamer bag- 1 cup
• 4oz ground turkey burger patty
  
• 1/2 sweet potato

Exercise:

• 20 minutes pilates in the morning
• Ab ripper X

Did not have a lot of time for exercise today. Disappointing. Had to go to physical therapy right after school and the played a concert with Tuscaloosa Winds tonight. Hopefully I'll be able to sneak some gym time in tomorrow. We will see!