Day 2

Today was just as easy as yesterday! It is such a different feeling eating all day. I feel like all I do during the day is eat!

Breakfast

• 1/2 cup rolled oats with 1 tablespoon of flax seed and 1/2 tablespoon of bee pollen
• Scrambled egg whites
• Coffee

This morning I added some pumpkin spice to my rolled oats for a little change in flavor. I think I might try it again tomorrow! :) I also added dried basil and garlic to my egg whites. Delicious!

Mid-morning:

• 3 oz Tuna
  
• Celery
  
• Cucumbers
• Water
  

Lunch:

• Spinach salad with 3 oz tuna
• Celery
• Cucumbers
  
• 1/2 sweet potato
• Water

I really struggled with finishing my lunch today. I was just really full, but ate it all anyway!

Afternoon:

• 1 scoop whey protein powder
• 1 gala apple
  

Dinner:

• 3 oz fillet of wild Cod
  
• 2 cups steamed green beans
• 1/2 sweet potato
  
• Unsweetened iced tea

Leftovers from last night.

Exercise:

• 10 minutes of yoga in the morning to wake up
  
• 10 minutes pilates in the morning
  
• 27 minutes of cycling at the gym
• 20 minutes of weight lifting (arms/back)

My abs were definitely burning from the Ab Ripper X yesterday. I went to physical therapy for my ankle for the second time today, so I'm hoping I will be running again in just a few short weeks! See ya tomorrow!