Oh my Zumba!

Breakfast:

• Egg whites Florentine
• Oats with flax, wheat germ, black berries, and a little honey

Mid-Morning:

• Carrots
• Hummus

Lunch:

• Spinach salad with roasted red pepper and hearts of palm
  
• 1 slice of whole wheat bread plus 1 packet of Justin's Chocolate Almond Butter

OH MAN was that almond butter good! :) :) :)

Mid-afternoon:

• 1 scoop of protein powder with one glass of milk
• 1 pear

Dinner:

• 3.5 oz Coho salmon
  
• steamed green beans
• 1/2 sweet potato
• glass of milk
  

The salmon was pretty good! (Bought it at the Whoe) :)

Work out:

• 20 minute run before class
• Arms and abs
  
• Zumba (50 minutes)
  

So this was my first Zumba experience. Of course I looked like a complete idiot, but who cares! Maybe I'll actually gain a little more coordination if I keep going! haha So much fun! If you've never been to a class before, then you should definitely go!