What a day!

Breakfast:

• Southwestern Scramble: 1 whole egg, egg whites, onion, garlic, tamotillo, 2 oz green chili sausage from Whole Foods
  
• 1 slice of whole grain bread from a local bakery
  
• handful blackberries
  

Mid-morning:

• 1 container of coconut Greek yogurt

Oh man, it was the best yogurt EVER!

Lunch:

• Garlic and Olive Oil Cous Cous topped with ground lamb (prepared with fresh mint) and goat's milk feta cheese.
  
• Fresh Kale

Oh man was this sinful! A clean meal and absolutely YUMMY! I can't believe I actually cooked this!













Mid-afternoon: OOPS! Forgot to eat this one today!


Dinner:

• 1/2 sweet potato
  
• kale
• chicken
  

Standard dinner here. Nothing too special.

Workout:

• 4 mile run
  
• Legs at the gym
  
• 1 h 45 minute hike at Mt. Olympus
  

Okay, lets talk about this for a minute. HOLY CRAP! Next time I decide to go hike the most difficult trail I've ever been on (Now I'm not saying the trail was even realistically that bad, but it was just the hardest one I'VE ever been on) I need to remind myself NOT to kick the crap out of my legs before hand. I ran downhill for the first two miles of my run today (on purpose, mind you) down to State St and then back the rest of the way. I was dying the higher we got. I'm giving my legs a break tomorrow and not doing any running. CRAZY!