Day 8 8-)

SO here we are again. I've been bad about posting this go around.

Breakfast:

• Oatmeal with flax, wheat germ, and blueberry jam

• Egg whites Florentine

Mid-morning:

• apple
• 1 scoop protein powder

Lunch:

• Lemon tarragon chicken on top of fresh cabbage
  
• 1/2 sweet potato

Mid-day:

• Lemon tarragon chicken
• Spinach salad with hearts of palm and roasted red peppers. Yummy!
  

Dinner:

• Fresh green beans
• 1/2 sweet potato
  
• spinach feta chicken burger patty (found at Whole Foods on sale)
  

Workout:

• 30 minute run around campus
  
• 30 minutes circuit weight training at the Rec here.
  

I'm really excited to have a gym again!!!! I usually only do arms when I do weights (cause I figure my legs get enough of a work out from all the running I do), but this go around I've decided to do both! Let's see what kinda muscle I can build (especially with all this clean eating)! My legs sure did feel like jello after wards! Haven't done any leg weights in a looooooooooooooooooooooooooooooong time. Gonna start rotating tomorrow. :)