Breakfast:
- 1 scoop Shaklee energizing soy protein with 1/2 cup oats, 1 cup light soy milk, lemon juice, and two plums all blended together.
Midmorning:
- apple
- cashews
Lunch:
- brown rice
- steamed carrots
- chicken breast
Midday:
- smoked turkey
- carrots
Dinner:
- Spinach salad with black beans, heirloom baby tomatoes, salsa, and chicken
Post dinner:
- cashews
I'm up kind of late tonight. Went to the new Warren Miller ski movie tonight and knew I wouldn't be able to make it from 7pm-bed time without eating, thus the cashews came into play.
Love.

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