Friday, October 14, 2011

Day 2

Here we go:

Breakfast:

  • 1 scoop Shaklee energizing soy protein with 1/2 cup oats, 1 cup light soy milk, lemon juice, and two plums all blended together.  
Midmorning: 
  • apple
  • cashews
Lunch:
  • brown rice
  • steamed carrots
  • chicken breast
Midday: 
  • smoked turkey
  • carrots 
Dinner:  
  • Spinach salad with black beans, heirloom baby tomatoes, salsa, and chicken 

Post dinner: 
  • cashews

I'm up kind of late tonight.   Went to the new Warren Miller ski movie tonight and knew I wouldn't be able to make it from 7pm-bed time without eating, thus the cashews came into play.  

Love.  

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