Let's bring it back!

Well I went home last week...Sweet Home Alabama...and ate lots of Sweet Home Alabama food. Hehe :) I basically ate whatever I felt like...i.e. lots of really bad for me food. And lots of good ole sweet tea! Well I went to the grocery store last night and it is officially time to hit it hard.

Breakfast:

• 1/2 cup rolled oats with flax seed, wheat germ, and some homeade peach blueberry jam
• egg whites with spinach

So yeah, I've recently gotten into making jams. LOVE LOVE LOVE IT!

Mid morning:

• 1 honey crisp apple
• 1 scoop whey protein powder

Honey crisp apples are the best!

Lunch:

• 1 baked green pepper stuffed with Italian seasoned ground turkey
• 1/2 cup mashed butternut squash with honey, cinnamon, and nutmeg

Winter squash season!!!!!

Mid-afternoon:

• baby carrots
• 3 oz albacore tuna

Dinner:

• 1 green pepper stuffed with ground turkey
• 1/2 cup mashed butternut squash
• 1 cup steamed greenbeans

Exercise:

• 25 minute run before class this morning

I wish I could have gotten in more exercise but clearly I didn't do much work at all over the break. Shame on me, but whatever. Procrastination wins this time! SOOOOO much homework and studying to do the next few days. Boo!!!!! 12 days til the Halloween Half Marathon!!!!!!! :D :D :D