Monday, October 25, 2010

Its gonna be a good week! :)

Determined to have a good week this week. :) Its all mental, and nothing's gonna get me down this week! BTW, there is snow on the mountains! CRAZY! I walked outside and the mountains were magically white. How does that happen?! At one point when I was walking to class, there were snow flurries falling. Never had that happen before!!!!

Breakfast:
  • Quinoa with flax, wheat germ, and a spoon full of my cinnamon peach jam with chia seeds.
  • Egg whites
Mid morning:
  • 1 apple
  • 2.5 oz tuna
Lunch:
  • 3.5 oz chicken breast
  • 1/2 sweet potato
  • carrots
Mid afternoon:
  • carrots
  • 2.5 oz tuna
Dinner:
  • steamed broccoli
  • 1/2 sweet potato with honey and cinnamon
  • 4 oz lean thin cut pork chop marinated in olive oil, a splash of balsamic vinegar, lime juice, lime zest, fresh garlic, and salt.
Not gonna lie, the pork chops were DUH-liscious. :)

Exercise:
  • 35 minutes running
Half marathon on Sat!!!!!

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